Those were the days….You might have been very active Islamically, praying the sunnahs daily, volunteering locally, going to classes to increase your knowledge etc. But then you get married and have a baby. There goes the free time to volunteer, Continue reading Missing The Good Ol’ Days Before Motherhood
People experience numerous emotions throughout their daily lives. It also seems to be much easier to express positive emotions. You smile, laugh and communicate more openly when you’re feeling the good stuff but somehow you get blocked or feel confused Continue reading How to Understand Your Bottled Up Feelings
Love doesn’t complete you. You are complete. It’s important to understand and accept yourself as a complete, happy person before you look for love. Your husband will add on to your being and to your happiness, but he won’t complete you because you are Continue reading Love Doesn’t Complete You. You are Complete.
“I like that you are happy,” said my husband when I asked him “what do you like that I am doing so I can continue doing that?” Then I started to tell him WHY I am happy. It was especially Continue reading Tired Mom’s Guide to Self-care
I am Nobera Chowdhury and I work as a Counsellor and Life Coach, assisting Muslim women in experiencing inner peace, true happiness and contentment. My goal is to support them become emotionally empowered, specifically working on stress, anger, anxiety and Continue reading Assalamu’alaikum & Welcome!